Wraps
Veggie Wrap Deluxe
Grilled vegetables, hummus, greens in a whole-wheat wrap.
350 kcal14g8m
₹199View Details
Wraps
Paneer Tikka Wrap
An Indian classic in wrap form. Grilled paneer marinated in tikka spices with fresh mint chutney.
Prep Time
10 min
₹219
vegetarianhigh proteinunder 400 calspicymost popular
Why We Love It
It's tandoor flavour in a handheld wrap. The mint chutney cuts through the richness of the paneer perfectly.
The Story
Behind the dish
Our chef's nod to Indian street food. He grills the paneer at high heat for a charred edge that makes it taste like it came from a tandoor.
NutritionCaloriesProteinCarbsFatFreshnessHealth
The numbers behind the flavour
390kcal
22grams
38grams
16grams
92score
83score
| Nutrient | Amount |
|---|---|
| Calories | 390 kcal |
| Protein | 22g |
| Carbohydrates | 38g |
| Fat | 16g |
| Fiber | 6g |
| Serving Size | 1 wrap (300g) |
Nutrition
₹219Calories
390 kcal
Protein
22 g
Carbs
38 g
Fat
16 g
Fiber6g
Serving Size1 wrap (300g)
Freshness Score92/100
Health Score83/100
Available on Swiggy
Ordering coming soon
Ingredients
What goes in
- Whole-wheat tortilla
- Grilled paneer
- Mint chutney
- Red onion
- Bell peppers
- Tikka masala spices
Allergens
Allergen information
WheatDairy (paneer, yogurt)
Customise
Suggested add-ons
- Extra paneer (+₹50)
- Raita (+₹25)
- Side salad (+₹60)
Chef's Notes
Marinate the paneer for at least 2 hours in yogurt and tikka spices. Grill at the highest heat possible for the char.
Recommended Pairing
Creamy Broccoli Soup
Reviews
What people are saying
Sample reviews — real customer reviews coming soon.
AK
Arjun K.
Jul 15, 2025
“Absolutely loved it. The flavours are incredible for something this healthy.”
Sample review — real customer reviews coming soon.
SR
Sneha R.
Jul 10, 2025
“My go-to lunch. Fresh, filling, and genuinely delicious every single time.”
Sample review — real customer reviews coming soon.
VS
Vikram S.
Jun 28, 2025
“Great meal, would order again. Portion size is perfect for a workday lunch.”
Sample review — real customer reviews coming soon.
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