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Vibrant strawberry smoothie with mint leaves and straw
Smoothies

Tropical Mango Smoothie

A taste of Kerala's mango season in a glass. Made with Alphonso mangoes, coconut water, and banana for natural sweetness.

Prep Time

5 min

₹189
veganvegetarianunder 400 calgluten freefreshmost popular
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Why We Love It

It's summer in a glass. No added sugar — the mango and banana are sweet enough on their own.

The Story

Behind the dish

Inspired by the mangoes our Kochi team buys from the local market every summer. We wait all year for this smoothie.

Nutrition

The numbers behind the flavour

250kcal
Calories
4grams
Protein
52grams
Carbs
3grams
Fat
99score
Freshness
88score
Health
NutrientAmount
Calories250 kcal
Protein4g
Carbohydrates52g
Fat3g
Fiber6g
Serving Size1 glass (350ml)

Nutrition

₹189

Calories

250 kcal

Protein

4 g

Carbs

52 g

Fat

3 g

Fiber6g
Serving Size1 glass (350ml)
Freshness Score99/100
Health Score88/100

Available on Swiggy

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Ingredients

What goes in

  • Alphonso mango
  • Coconut water
  • Banana
  • Lime
Allergens

Allergen information

No known allergens in this meal.

Customise

Suggested add-ons

  • Chia seeds (+₹15)
  • Protein scoop (+₹40)
  • Mint (+₹10)

Chef's Notes

Only use Alphonso mangoes — they're sweeter and less fibrous. Coconut water replaces added sugar entirely.

Recommended Pairing

Buddha Harmony Bowl

Reviews

What people are saying

Sample reviews — real customer reviews coming soon.

AK

Arjun K.

Jul 15, 2025

“Absolutely loved it. The flavours are incredible for something this healthy.”

Sample review — real customer reviews coming soon.

SR

Sneha R.

Jul 10, 2025

“My go-to lunch. Fresh, filling, and genuinely delicious every single time.”

Sample review — real customer reviews coming soon.

VS

Vikram S.

Jun 28, 2025

“Great meal, would order again. Portion size is perfect for a workday lunch.”

Sample review — real customer reviews coming soon.

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