Salad with crispy falafel, fresh veggies, and tomatoes
Salads

Falafel Salad Bowl

Crispy baked falafel over a bed of fresh vegetables with a creamy tahini dressing. A Middle Eastern classic reimagined.

Prep Time

12 min

259
veganvegetarianhigh proteinrich fibrefresh
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Why We Love It

Crispy, creamy, and fresh all at once. The baked falafel is so good you won't miss the fryer.

The Story

Behind the dish

Falafel was a staple during our chef's port stops in the Middle East. He perfected this baked version to deliver the same crunch without deep-frying.

Nutrition

The numbers behind the flavour

420kcal
Calories
20grams
Protein
38grams
Carbs
22grams
Fat
93score
Freshness
87score
Health
NutrientAmount
Calories420 kcal
Protein20g
Carbohydrates38g
Fat22g
Fiber10g
Serving Size1 bowl (380g)

Nutrition

259

Calories

420 kcal

Protein

20 g

Carbs

38 g

Fat

22 g

Fiber10g
Serving Size1 bowl (380g)
Freshness Score93/100
Health Score87/100

Available on Swiggy

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Ingredients

What goes in

  • Baked falafel
  • Mixed greens
  • Cherry tomatoes
  • Cucumber
  • Red onion
  • Tahini dressing
Allergens

Allergen information

Sesame (tahini)
Customise

Suggested add-ons

  • Hummus (+₹45)
  • Extra falafel (+₹40)
  • Pita bread (+₹30)

Chef's Notes

The falafel is baked, not fried, at 220°C for the perfect crust. Soak the chickpeas overnight — never use canned for falafel.

Recommended Pairing

Watermelon Mint Smoothie

Reviews

What people are saying

Sample reviews — real customer reviews coming soon.

AK

Arjun K.

Jul 15, 2025

Absolutely loved it. The flavours are incredible for something this healthy.

Sample review — real customer reviews coming soon.

SR

Sneha R.

Jul 10, 2025

My go-to lunch. Fresh, filling, and genuinely delicious every single time.

Sample review — real customer reviews coming soon.

VS

Vikram S.

Jun 28, 2025

Great meal, would order again. Portion size is perfect for a workday lunch.

Sample review — real customer reviews coming soon.

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