Vegan Buddha bowl with avocado, chickpeas, sweet potato, and quinoa
Protein Bowls

Buddha Harmony Bowl

A colourful vegan bowl that nourishes body and soul. Roasted sweet potato adds natural sweetness, while avocado provides healthy fats.

Prep Time

14 min

269
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Why We Love It

A fully plant-based meal that doesn't feel like a compromise. It's colourful, creamy, and genuinely satisfying.

The Story

Behind the dish

Inspired by the Buddhist principle of balance, this bowl brings together sweet, savoury, creamy, and crunchy in every bite.

Nutrition

The numbers behind the flavour

480kcal
Calories
18grams
Protein
58grams
Carbs
22grams
Fat
94score
Freshness
95score
Health
NutrientAmount
Calories480 kcal
Protein18g
Carbohydrates58g
Fat22g
Fiber14g
Serving Size1 bowl (400g)

Nutrition

269

Calories

480 kcal

Protein

18 g

Carbs

58 g

Fat

22 g

Fiber14g
Serving Size1 bowl (400g)
Freshness Score94/100
Health Score95/100

Available on Swiggy

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Ingredients

What goes in

  • Quinoa
  • Avocado
  • Roasted sweet potato
  • Baby spinach
  • Chickpeas
  • Lemon-tahini dressing
Allergens

Allergen information

Sesame (tahini)
Customise

Suggested add-ons

  • Edamame (+₹40)
  • Sesame seeds (+₹15)
  • Extra avocado (+₹50)

Chef's Notes

The sweet potato is roasted at 200°C to caramelise the natural sugars. The avocado is added just before serving to prevent browning.

Recommended Pairing

Tropical Mango Smoothie

Reviews

What people are saying

Sample reviews — real customer reviews coming soon.

AK

Arjun K.

Jul 15, 2025

Absolutely loved it. The flavours are incredible for something this healthy.

Sample review — real customer reviews coming soon.

SR

Sneha R.

Jul 10, 2025

My go-to lunch. Fresh, filling, and genuinely delicious every single time.

Sample review — real customer reviews coming soon.

VS

Vikram S.

Jun 28, 2025

Great meal, would order again. Portion size is perfect for a workday lunch.

Sample review — real customer reviews coming soon.

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