Grilled Chicken Protein Bowl

Our flagship protein bowl features perfectly grilled chicken breast over a bed of fluffy quinoa, crisp greens, and a light lemon-herb dressing. Built for active professionals who need clean fuel without compromising on taste.

Prep Time

15 min

₹329

high proteinmost popularchef recommendationfresh

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Why We Love It

It's the bowl we eat ourselves on busy days. 40g of clean protein, real vegetables, and a dressing that actually makes you want to eat greens.

The Story

Behind the dish

Born from our chef's years on cargo ships where he learned to make nutritious food taste phenomenal under the toughest conditions. This bowl is a tribute to that discipline — simple, clean, and deeply satisfying.

Nutrition

The numbers behind the flavour

560kcal

Calories

40grams

Protein

48grams

Carbs

18grams

Fat

95score

Freshness

92score

Health

Nutrient	Amount
Calories	560 kcal
Protein	40g
Carbohydrates	48g
Fat	18g
Fiber	6g
Serving Size	1 bowl (450g)

Nutrition

₹329

Calories

560 kcal

Protein

40 g

Carbs

48 g

Fat

18 g

Fiber6g

Serving Size1 bowl (450g)

Freshness Score95/100

Health Score92/100

Available on Swiggy

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Ingredients

What goes in

Grilled chicken breast
Quinoa
Mixed greens
Cherry tomatoes
Cucumber
Lemon-herb dressing
Olive oil

Allergens

Allergen information

Dairy (yogurt in marinade)

Customise

Suggested add-ons

Avocado slice (+₹40)
Boiled egg (+₹25)
Extra chicken (+₹60)

Chef's Notes

For best flavour, let the dressing coat every grain of quinoa before eating. The chicken is marinated for 12 hours in a blend of ginger, garlic, and yogurt.